Health & Walking

Happy Ever After: 25 Ways to Live Well into Old Age

Walking Could Add Years to your LIfe

David Suzuki on the importance of forests and "forest bathing" April 2020

https://www.straight.com/news/1375871/david-suzuki-healthy-forests-mean-healthy-people

Plantar fasciitis 

Lots of discussion about "barefoot" shoes and some good exercises 

http://www.somastruct.com/cause-of-plantar-fasciitis/